Ryders

Available at These Locations:

Ryders: This is our core stationary bicycle “Cycle” or “Spin” class. All of our Ryders classes will give you a fun, hard-hitting, innovative, unscripted and unique indoor cycling experience! Get full-body sculpting, work your core, and take your performance to the max with an exhilarating cardio blast that will leave the stress of the week behind, provide a smile on your face and have you wanting more! Our Ryders classes are offered at 3 of our 4 locations: City Park, Eagle & South Broadway studios feature Stages bikes. SPD clips shoes or sneakers both work on all bikes (we do not rent out shoes). All levels welcome and instructors can help with setting up the bikes and proper form. We recommend beginners arrive early for a quick briefing on the flow of class. Every class will offer a unique experience with instructor crafted format, playlists, and shared goal to leave you laughing and covered in sweat.

All of our bikes feature SPD clips, regular gym shoes or cycle shoes with SPD clips work on bikes at all of our studios (we do not rent out shoes).